What’s it like with yours truly.
Consent: you get to decide what you feel like doing, and what you don’t. I don’t have an agenda for your life. I’m here to listen and reflect back to you what you’re telling me in a way that feels helpful to sort out your concerns.
Validation + witnessing: I don’t try to make you see things from a different perspective (another person’s) or play devil’s advocate. Gross. I am plugged into reality and I see things for what they are. We don’t pretend or beat around the bush. You get full hearing and seeing mode. Sometimes, we’ll role play and I’ll tell you exactly what you needed to hear from that one ex that hurt you or what you wish your mom had always told you. Bottom line: you always make so much sense to me.
Attentiveness: I have nowhere else to be and nothing else to do when it’s your session time.
No perfection needed: We are going to make mistakes because we are human and sometimes it’ll be because we are scared. Of losing safety or belonging. No worries, I’ve been known to be “the opposite of what you would consider judgemental.”
Trust: You can tell me everything and anything. There aren’t many places I won’t go (other than the non-ethical ones), and I keep everything between us confidential. And preferably, we can have a good laugh no matter what.
At your pace: I meet you where you’re at. No right or wrong frameworks here. It’s about a “you” framework. I take a homeopathic approach to life and to work. No two bodies are the same and everything is tailored to you.
De-conditioned politicized space: I put a significant amount of my time and of my money into continuing education that helps me extract the systems of oppression (like patriarchy, racism, homophobia, and capitalism) from my body, prefrontal cortex, and coaching practice. While I am constantly learning, I can promise you that I don’t work without acknowledging systemic oppression and I am trauma aware here. I don’t treat the individual as the problem. I treat the sick society we are in, and the way it’s impacted us, as the problem. It matters to me immensely that I do not, as an individual, uphold any of these systems of oppression so I do my best to decondition myself.
Trauma-informed care: Speaking of trauma-informed, the present is informed by the past too, and I am sensitive to where you’ve been and inform my approach to you based on that.
Titration: Titration is the opposite of trauma. Trauma is too much, too fast, without your consent. So that’s why we approach your healing with consent, and we go little bits at a time. No rush. No pressure. No pushing. Our goal isn’t to fix you because I don’t believe you are broken. Our work is in attuning to you so what you need right now becomes evident and we can resource.
No hard searching: You don’t have to become anything or go on a great quest to achieve anything here. Together, we hold the intention that we are here to reclaim parts of you that went dormant by creating the right conditions for your specific being to thrive. We’ll assume you have always had this health within. It’s not something new you’ll acquire. It’s just getting the climate right for the type of plant you are. You know, metaphorically.
Low client load: This is NEW! I don’t take on more than six private coaching clients per week, so I don’t run the chance at being exhausted and under resourced when I am serving you.
Why me as your coach…
I like seeing people. Like truly seeing and hearing them.
I see coaching as the ultimate problem solving time.
You come to me with your concerns about life: career, love and relationships, family.
I help you troubleshoot and resolve them.
But here’s the thing, this isn’t like, let me fix your problems so they go away. It’s: let me attune to you and let me show how you can attune to you so that problems naturally lift and health can be restored.
Let’s slow time down and pay attention to you. Let’s get clear on what you need.
You walk away feeling respected and empowered.
I actually enjoy doing this and you feel that.
It works like this.
To help you connect to your most true self, we use several different tools and approaches, and you get to pick which feels best to you, such as:
somatic experiencing tools + nervous system health work
writing exercises
epic conversations where we make sense of all the things (I start off my sessions usually by saying, hey what’s it like to be you today? tell me everything.)
magick + sacred self-awareness systems (like tarot, oracle, astrology, human design, and the enneagram)
Transparent pricing + structure that creates consistency.
I am currently not working with clients in 1:1 coaching.
If you’d love to spend some 1:1 time with me, you can book an intuitive roadmap session here. After your purchase, I will be emailing you shortly to book your session time.
Additionally, you can refer to my resource list for other leads to various types of practitioners. :)
My clients end up having results such as these:
Understanding and befriending their neurodivergences (things like synesthesia, SPD, or autism spectrum disorder) in a way that feels empowering. Thriving as a highly sensitive person because they’ve designed a lifestyle that works for them instead of trying to fit into a world that wasn’t designed to hold their brilliance.
Finally feeling confident to use their voice in their business and share their creative offerings with the world. They know who they are and they know what they have to offer is valuable.
Better relationships with family + knowing how to navigate tricky terrain using nervous system health tools + boundaries + effective communication. Sense of individuation and empowerment emerges from this.
Feeling witnessed and deeply seen, often times, for the first time, which feels like a balm of healing and inspires them to take positive action to further their dreams.
A greater sense of self-awareness and self-acceptance (I’m talkin’ deep love and appreciation for all of who they are).
No longer being stuck in unproductive dating cycles or attachment style dynamics that leave them feeling crazy. Secure attachment becomes the norm. They realize: this is actually what aliveness feels like. What was happening before was fake and cheap highs of adrenaline & cortisol caused by dysfunction.
Closing up the narcissistic portals open in their lives because their core needs are so met in sustainable ways. Which means they are no longer prone to manipulation, confusion, or exploitation or eating crumbs ‘cause they know the whole damn pizza is coming.
Having pleasure in their sex life after trauma (“I was relaxed and felt safe enough in my body to have an orgasm and feel connected to my partner.”)
Having pleasure in general in life post trauma. Like, enjoying a gorgeous walk outside fully connected to nature and appreciating it. Or eating slow and savouring all the flavours in a meal.
Random miracles. That are probably not so random, but more so a natural result of showing up for yourself, your desires and the life you want to live. Things just… start to work out.
Coming out as gay and having same-sex relationship(s) and sex that they only dreamed about before when internalized homophobia// catholic guilt// compulsive heteronormative ideals were ruling their life// keeping them in shame and or confusion. They know the difference between a yum and yuck and active desire and passive desire now. Love and sex isn’t separated anymore.
Health coming back online. Symptoms that have been present for years finally disappearing. Vitality returning. No more holding the breath through life or having difficulty breathing in. Waking up feeling great. Digestion is back to amazing functioning. Every. Single. Day.
Feeling safe in their bodies and in the world again after C-PTSD thanks to nervous system health (even after thinking it would never happen for them.)
The word on the street is…
“Working with Emily is miraculous. Being seen and attuned to by Emily is one of the most exquisite experiences I’ve ever had. It’s like finally getting a correct map and perspective of myself! She has elegantly and skillfully guided me to outcomes that other modalities and practitioners can’t even touch. Emily has helped me give proper context and space for the truth of my life. It is in working with Emily that I have truly lived the healing that I dreamed possible. We have made it more and more a reality, and the quality of life that has given me is a gift beyond my previous imagining.
I consider Emily at the leading edge of her field, and have the highest level of respect and appreciation for her. Her particular gifts though, are not limited to that. She has abilities that take her work so far beyond effective, into sublime. She has become a treasured guide and mentor for me, and her work has in some way touched every client I work with as well. Thank you, Emily. Thank you thank you thank you. ”
“Working with Emily was nothing short of life changing. Truly. I don’t even know how to put words to it but she was the best money I ever spent on myself. I’ve worked with so many coaches but Emily is the only one I can say that I LOVE. Like, I seriously love her and I recommend her to anyone who will listen. She creates this safe place for you where you end up feeling so heard and seen and understood.
Compared to where I was when I first hired her, I feel like a completely different person. She basically walked me through my divorce, which as you can imagine, was challenging. Some sessions I’d be balling my eyes out, others would be filled with joy, but I always left feeling so empowered and aligned with my true self and calling in life. I see everything from a trauma aware lens now and know how to release what I have held in my body for so long. I’m happier than I have ever been. I’m now launching my own business and don’t know if I would’ve had the self confidence and self empowerment to do so without her. Thank you Emily!!!”
“I’ve been ruminating on how to genuinely explain in words how it was working with Emily Aube.
It’s nearly impossible for me to accurately express in just the written word how incredibly supportive, magical, wise, tuned in and funny as fuck Emily Aube is.
If she were a cake - bear with me in my newest metaphor - she would be an organic grain free dairy free gluten free plant based foundation and she would have very well thought out flavours like lemon with a hint of rose. She would be pink and also turquoise and there would be a layer of gold that would envelop every single bite. Basically Emily is magic and not in that light crystal munching patchouli wearing way. Not to say that crystals aren’t the shit but this lady, she is young but she is one of the most intelligent educated and connected individuals I’ve ever had the pleasure of meeting let alone working with.
I met Emily in 2014 at a conference in NYC for spiritual minded individuals and had the pleasure of having a few of her readings, and then I had the opportunity to receive immense support and guidance just from the content she so carefully and generously shares on her social profile, but starting in Dec 2018 I had the pleasure of working with her one on one over the course of 6 months, and let me just say it was FUCKING life changing and life affirming and life supporting and so many other words !!!!
I was in a very very challenging place in my life. Emily gently helped me to start to crack open these layers of my old shit. We did a lot of SE and nervous system work and simple but powerful steps were taken and little by little I had the ability to start to peel myself off the floor and re build, but this time as the REAL mother fucking version of the woman I have always been and the women I will continue to evolve into.
There were so many other things that have come from my coaching with Emily and I am sure so many more as I know I will again work with her but this thing this climbing out of the ashes of my burnt down life and having the capacity to rebuild and rise well that for me was everything !!!!
If you are thinking of working with Emily I say tune in and if you get a yes ...well just wait because your life is going to change and it’s going to be so incredible.
”
“Emily is not only my coach, she is truly one of my favorite people in the Universe. I have known and worked with Emily for many years now and she has patiently helped me to do what once seemed impossible to me...to reclaim my voice and to share my message in a way that feels safe in my body. Working with Emily has taught me how to understand, honor and trust what is going on in my nervous system and how to gently move through the blocks that have been creating fear in my expression, moving into a place of courage, confidence, connection and authenticity. I love Emily so much and I am so, so grateful for her guidance and love on my path. I highly recommend Emily from a place of deep trust and love for her work and for Emily as a coach. She is truly the best!”
“Working with Emily is a gift. She has the power to ignite a flame inside of you that you didnt even know existed. Her true purpose on this earth is to motivate, inspire and guide you to happiness. Every time I sign up for a new session it’s like coming home after going on a long trip. Although she is a coach, she turns into someone you love and root for every step of the way. Whether you’re in a dark place or just need a little push, having Emily’s intuition and love on your side is a powerful blessing everyone should experience. ”
“1-1 work with Emily has been SO immensely helpful to me- and on levels I didn’t even know I needed. The combination of working on connection through writing while healing my nervous system trauma has been huge for me. I have learned how deeply intertwined my nervous system and my business can be and through Emily’s gentle and intuitive guidance, have been able to start to remove some of my blocks- brick by brick. This has helped me not only in my business as a Coach, but also in personal life in so many ways. Emily has helped amplify my confidence in my work, my confidence in myself, my confidence as a writer. With her in my corner, I have been able to set much stronger boundaries while stepping even deeper into my power as a leader. Healing myself while using my story to heal others has been such a profound experience and I’m so grateful to have had such a wise, beautiful, funny, smart soul helping to guide me along the journey. ”
“I honestly do not know where to start... Emily has helped me create a life that is beyond my wildest dreams. Working with Emily has been so life changing for me. She has helped me reframe my limiting beliefs and untangle myself from the toxic conditioning I inherited so I can get to what I really want in life. We have laughed, cried, and joked on calls and I feel like I have known her for a lifetime as she is super easy to talk to. She makes me feel so supported and I always look forward to our sessions. She is the best cheerleader around. Emily is so good at her life mission and she is such an inspiration. I highly recommend working with her... you will be so blessed to have her as your coach.”
“My work with Emily has been an absolute anchor while healing from chronic illness. Our sessions leave me feeling hopeful, in control, and grounded. Her ability to quickly and eloquently pin point the root of my physical and emotional blocks is just truly genius. Each session is completely enlightening. She is guiding me in not only healing from years of illness and trauma, but also toward true and deep fulfillment in life. I cannot recommend Emily enough. This work has been one of the most important parts in my healing journey and I would not be where I am without her. I’d say working with her is life-saving *prayer hand emoji*”
“Working with Emily has been one of the best decisions I have made for my mental and physical health. Her knowledge on nervous system health combined with a keen intuitive sense make her an excellent coach.
Emily is the person who reminds you of things-who you are, who you came here to be. She helped to open my heart and soul to healing in such a dark time. She is the person who can see you and hold you in your darkest moments and help guide you toward the light. More than giving you the insight and messages you need to lead you toward your dreams, she knows how to convey that message specifically to you. She has helped to guide me toward self-love and reparenting in such a gentle way that’s helped me release anger and shed shame that had been holding me back for too long. I’m forever grateful for her creating a tender, soft space in which to heal.”